After spending 10+ years in the fitness industry I took my strength and conditioning and exercise physiology expertise to the field of performance and sports medicine with the study of chiropractic.
I have worked with everyone from recreational fitness enthusiasts, competitive athletes, average joes, to even geriatrics and pediatrics to improve their health and performance. In these years training a multitude of people in person, in groups, and online I now focus on building strength for longevity, improving performance while minimizing injury risk, and building resilient athletes. I have dedicated myself to a life of learning to continue to help my patients and clients get in shape, get over chronic pain, and achieve their best self.
Follow along to improve performance, build muscle or lose fat, be more athletic, and achieve health. Reach out for private satellite coaching opportunities, limited space available.
Doctor of Chiropractic – University of Bridgeport ’21 (expected)
M.S. in Exercise Science – California University of Pennsylvania ’17
B.S. in Exercise Science – Rutgers University ’13
Certified Strength and Conditioning Specialist – NSCA
Level 1 Sports Performance Coach – USAW
Certified Inclusive Fitness Trainer – ACSM
Certified Speed Specialist – NASE
Level 1 Group Suspension Trainer – TRX
CPR/AED for the Professional Rescuer – American Red Cross
First Aid – American Red Cross
TRAINING/TECHNIQUE SEMINARS ATTENDED
Functional Taping for Musculoskeletal Injuries Certified – FTMI
Functional and Kinetic Treatment with Rehab – FAKTR
Fascial Manipulation, Level 1 – FM
FIFA Online Diploma in Football Medicine
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